However, the song is left rather open for interpretation. So, what I did was that I collected random excerpts that appeared in the music video, supposedly, the ones appearing in bold, are random quotes, supposedly struggles within themselves, the rest suggests that it it method of 'how to save a life', here it goes (in order of appearance):
LISTEN
8. HOLD STILL
DAD
MOM
15. let it GO
36. DON’T BE scared of DEATH
LAUGH
18. Talk to someone
45. Touch
BREATHE
22. CRY
23. ACCEPT
I’m not good enough
Fear
RELEASE
HAVE FAITH
SURRENDER
release the fear
1. LOVE
*secure
86. OPEN UP
11. Remember
99. SAY GOODBYE
8. HOLD STILL
DAD
MOM
15. let it GO
36. DON’T BE scared of DEATH
LAUGH
18. Talk to someone
45. Touch
BREATHE
22. CRY
23. ACCEPT
I’m not good enough
Fear
RELEASE
HAVE FAITH
SURRENDER
release the fear
1. LOVE
*secure
86. OPEN UP
11. Remember
99. SAY GOODBYE
*'secure' was rather ambiguous, as it appeared on the screen and was not written but appeared as a label on a brand, (supposedly a brand of a musical instrument?)
I love this video, it encompasses the essence of struggles within humans and people with heart felt emotions (i.e. a sense of realism in people). Having emotions that make you feel down should not be something that we should be ashamed of, as it naturally manifests each of us from time to time.
It's okay to be not okay =)